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Anger management tips: "Anger Tests" are Everywhere!

Posted by Abe Kass on Wed, Jan 18, 2017 @ 16:01 PM

Get free anger management tips to stay cool even when someone lights your fire!

Ruining your life is easier than you think unless you understand what anger is and how much it destroys... Keep reading.

Do you get angry? Of course you do... But what happens next is what is most important? Only you know if you "pass the anger test or not!"

Let's learn about anger

Anger is harmful to three categories of individuals. Anger injures the person expressing it, the person it is directed at, and anyone present while it is expressed. Yes, there are rare exceptions when anger may be useful. However, you will likely never encounter such a situation during your lifetime. Thus, from day to day you will be given many anger tests. You score high on you anger test when you stay calm; you fail your anger test when becoming angry.

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Topics: Overcoming anger, Emotional abuse, Extreme anger, Anger management test

Emotional abuse: Three steps to recovery

Posted by Abe Kass on Mon, Feb 9, 2015 @ 08:02 AM

Sadly, spousal abuse exists in many families. Sometimes the abusive person wishes he or she could control his or her anger outbursts and sometimes they don't. When they do, it is relatively easy stop extreme anger. Then you need to go on to heal from all the hurt feelings and insults!

Emotional abuse: Are you an abused women

In their family home, Janet never experienced nor saw the kind of emotional abuse she was now experiencing married to Eric. His constant criticizing, extreme anger blowups and insults had destroyed her self-esteem and were a painful example of spousal abuse.

Finally, she had enough. She told Eric that if they didn't go for help she was going to leave. She told him she was no longer willing to go on with his anger outbursts. Reluctantly Eric agreed to go for marriage therapy.

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Topics: Emotional abuse

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