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Anger management tips: "Anger Tests" are Everywhere!

Posted by Abe Kass on Wed, Jan 18, 2017 @ 16:01 PM

Get free anger management tips to stay cool even when someone lights your fire!

Ruining your life is easier than you think unless you understand what anger is and how much it destroys... Keep reading.

Do you get angry? Of course you do... But what happens next is what is most important? Only you know if you "pass the anger test or not!"

Let's learn about anger

Anger is harmful to three categories of individuals. Anger injures the person expressing it, the person it is directed at, and anyone present while it is expressed. Yes, there are rare exceptions when anger may be useful. However, you will likely never encounter such a situation during your lifetime. Thus, from day to day you will be given many anger tests. You score high on you anger test when you stay calm; you fail your anger test when becoming angry.

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Topics: Overcoming anger, Emotional abuse, Extreme anger, Anger management test

Free anger management tips: THE BENEFITS OF LIVING ANGER-FREE

Posted by Abe Kass on Sun, Nov 16, 2014 @ 08:11 AM

Staying calm and overcoming anger contributes to physical, emotional, mental, and spiritual well-being. These benefits will enrich your daily life. Like money in the bank, the value of your benefits will increase as positive momentum builds, and your success grows. The following are some of the most prominent benefits of living free from anger and examples of how overcoming anger can help you achieve these benefits.

Over the next few weeks, we will cover eight benefits in our "free anger management tips" series. Read and stay-tuned for the following editions on how to deal with anger and the benefits of doing so. As well as some anger management exercises.

Anger and relationships

When I was growing-up there were great amounts of anger in my home. Family relationships were fractured and polarized. I never realized how much everyone suffered until years later. My siblings are all that is left of my family of origin, and we have virtually no connection with each other. It has taken me years to understand the reason, but it is really very simple. When children grow up in anger generated fear, survival dictates that they emotionally distance themselves from the source. In my case, from my family and its members. Each one of us did the same. The lasting result, fifty years later we are still  "distant" from one another. Don't let this happen to your family! [If you would like more detail on anger management exercises you can download my free anger management tips consumer guide.]

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Topics: Overcoming anger, Anger management tips

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