Abuse is the sustained attempt by an abuser to control his or her victim.
The abuser bullies, gaslights, insults, and degrades his or her victim. You cannot completely eliminate an abuser's bad behavior by being assertive (other means must be found). However, when you are assertive you are standing up on your behalf and protecting yourself from being destroyed.
With the strategic use of 'assertive behavior,' you can neutralize much of your abuser's efforts to control and dominate. As well, being assertive helps you protect and preserve your self-esteem, reduce or prevent anxiety and depression.
Do you feel others take advantage of you or you don't get what you want? Lack of assertiveness is the leading cause of frustration and disappointment and for some people, even extreme anger.
If you are not assertive, you are not taking care of yourself. Probably you are feeling stressed, nervous and perhaps even depressed. YOU CAN DO BETTER FOR YOURSELF!
The good news is that assertive behavior is easy to learn. In fact, a lack of assertive behavior is one of the easiest personality traits to fix!
Understand that the only way to achieve success in any part of your life is with assertive behavior. Every successful person you know is assertive! Now you have an opportunity to join the ranks of these successful and accomplished individuals.
Give your life a boost forward. With assertiveness training you can get more with less effort — this is a WIN - WIN for you and everyone around you!
Hi, this is Couple and Family Therapist Abe Kass.
I have designed an Assertiveness Training Audiobook to give you the tools needed to get your legitimate needs met. It is one of the best self-help audiobooks for women and men looking for an effective way to learn assertive behavior.
This audiobook teaches assertive behaviour using knowledge gleaned from psychology, education and hypnosis. It has many innovative learning techniques build into the lessons. For best results, use this audiobook for about 8-minutes-a-day for about 3 weeks.*
Assertive behavior is an essential lifestyle skill needed to feel confident and strong. There is no reason to suffer from being passive or the opposite, angry and aggressive. The only sensible way to be — not passive nor aggressive... is to be assertive.
Assertive Behavior — Feel strong, be strong, and get what you want audiobook teaches you how to be assertive and live a high-quality life.
Assertive Behavior — Feel strong, be strong, and get what you want is one of the best self-help audiobooks for women and men seeking effective assertiveness training.
Here are the outstanding features in these assertive behaviour lessons:
Full Mind Learning The audiobook targets both sides of the brain; the 'left/logical' side of the brain, and the 'right/emotional' side of the brain which promotes optimal learning, making the learning more effective and long-lasting. Full mind learning makes Assertive Behavior - Feel strong, be strong, and get what you want Audiobook—one of the very best self-help products available for women and men who have decided to learn behave more assertively.
Targets A Specific Problem This best self-help audiobook targets a specific problem and provides a specific solution. So there is no need for you to listen to a lengthy collection of self-improvement audio programs or read a wordy book or two, and then try to extract from it the 5% or 10% that is relevant.
Practical Skills Theory is nice, but change will not happen without action. You learn how to improve low self-esteem using productive thinking and incorporating new behaviors into your life. The assertiveness training concepts and skills are taught in a clear and simple format.
Convenient You only need to listen to the Assertive Behavior Audiobook 8-minutes a day over a span of 3 weeks. Plus you can learn wherever and whenever you like, so it is easy to fit into a busy schedule, it is like having a portable teacher.
Private Solve your problems privately without involving others (counseling services, teachers or doctors). Learn using Assertive Behavior audiobook, and your problem and the solution remains confidential.
This is what you will get in this amazing assertiveness training course:
The best self-help audiobook for women and men is easy to use and has lessons that are simple to apply. Assertive Behavior — Feel strong, be strong, and get what you want audio self-help book sets the standard for how ALL self-help books. In just a few minutes a day you can learn how to assert yourself and have the power to be strong and confident.
Listen to a short clip of Assertive Behavior — Feel strong, be strong, and get what you want:
CAUTION: This audio book is one of the best self-help books on the market. However, it won't entertain — but it WILL HELP YOU REDUCE YOUR PARTNER'S ABUSIVE CONTROL OVER YOU. This program uses 'repetition' to LEARN THE SKILLS NEEDED TO PROTECT YOUR SELF-ESTEEM AND INDEPENDENCE FROM AN ABUSIVE PARTNER. With this assertiveness training program you will be getting much more than the old-fashioned — psychobabble — approach.
I have seen many individuals gain their independence and find their personal power with the skills taught in this easy to use and simple 8-minutes-a-day Assertive Behavior audio program.
Purchase now this amazingly simple and easy to use audio assertiveness training best self-help audiobook for men and women. Get the MP3 or CD version:
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"Incredible. Being a school teacher many extra curricular activities come up. Many a time I was asked to take charge.I could not say "no". I felt small and meek, unable to voice my opposition. That is, until I purchased this Audio Program. I have since learned to stand up for myself. I have gained the courage to say "no, that's not what I want". I feel like a new man. I am in control of MY LIFE. Thank you Wisdom Scientific for the great program!" - Steigertje
"I have been listening to your Assertive Behavior CD everyday for one week. The changes that have already taken place are remarkable. For the first time in my twenty years of marriage I was able to stand-up to my husband. Previously, I would only make excuses why I didn’t want to do something now I can tell him what I really want. I feel so much better and all of this after only one week!" - T.W.
I am listening to your CDs on Assertiveness and Relationship Listening skills. They have helped me a lot. You are an excellent Social Worker. Thank you." -Y.P.
"Having tried many books that never managed to help me. I decided to give this audio program a try. To be honest I am still amazed at how well it works.
My problem with books always was that even after they give you all the techniques and explanations, when it came to the real world my voice always managed to disappear and I couldn't assert myself. This program takes just the core techniques necessary and drills them into you till they become second nature, at that point you just find yourself speaking up when necessary. Often, after formerly difficult situations I am amazed at how well well I asserted my opinion and needs." - Brave Dave
"I have been using your Assertive Behavior CD now for a few weeks and it has really helped me get what I want, and also not feel guilty when I don’t want to do things for other people. I am planning to give this program to my teenage daughter to listen to. I don’t want her to make the same mistakes that I have been making. I now know how to avoid feeling overwhelmed and make my life work." - P. A.
"Simplicity must be the ticket. There are basic concepts presented in this program that are easily grasped and get right to the core of it. They are not the concepts I had earlier heard which did little to assist.” -Benjamin
* Please note: 8-minutes-a-day for 3-weeks is required for typical problems. Some individuals need to use this audiobook for a longer period of time or require occasional reviews. Also, some individuals may require specific treatments not provided by this book. Since every person's situation is unique, results cannot be guaranteed.