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Positive Thinking Contributes to Happiness and a Positive Relationship

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Optimism — The Art of Positive Thinking Audiobook
Establish Feelings of Hope and Contentment 
by Abe Kass


Having a positive mood and attitude is personal wealth that is far greater than money, fame, or privilege!

Rate yourself. Are you an optimist or pessimist? Take the quiz:

1. Do you expect good things to happen? Yes or No

2. Do you anticipate success? Yes or No

3. Most of the day, are your thoughts positive? Yes or No

4. Do you look forward to tomorrow? Yes or No

5. Are future decisions more important than past mistakes? Yes or No

6. Is success part of your life? Yes or No

7. Is your glass half full? Yes or No

If you answered 'no' to any of these questions, you need to learn how to think positively and have an optimistic outlook on life.

Scientists have proven that happiness is a very personal trait. It has nothing to do with wealth, fame, or privilege. Happiness comes from within.

This simply means: You create your own moods.

"People depress themselves," states Mary Goulding, M.S.W. speaking to a panel of experts. And as you depress yourself, so too you can build happiness and confidence.

You cannot force yourself to feel happy and secure, but you can teach your mind to think in ways that naturally create feelings of happiness and confidence.

Fortunately, there are many best self-help books for women and men that can teach you how.

Hi, this is Couple and Family Therapist Abe Kass. 

I have created the perfect vehicle to transform you from gloom to joy; insecure to secure; and from fear to confidence.

OPTIMISM —  The Art of Positive Thinking Audiobook  will teach you how to use the power of your mind to produce happy and secure feelings — even during difficult times.

This outstanding best self-help audiobook will teach you how to use your mind to generate happiness. With healthy thinking patterns, you will feel better about everything you do and cope better with everything that happens in your life. 

The benefits of being an 'optimist' are many:

  • You will be more confident.
  • You will be happier.
  • You will feel safer.
  • People will enjoy being around you.
  • People will enjoy talking with you.
  • You will increase your likelihood of success.
  • You will increase your enjoyment of life.
Here are the unique features of Optimism- The Art of Positive Thinking Audiobook:
  • Full Mind Learning  Targets both sides of the brain; the 'left/logical'  side of the brain, and  the 'right/emotional' side of the brain which promotes optimal learning, making the learning more effective and long-lasting.This is very different from the other best self-help books for women and men seeking to improve their mental health. 

  • Targets A Specific Problem  Hones in to a specific problem and provides a specific solution so you aren't listening to a lengthy book trying to extract the 5% or 10% that is relevant to you. Your problem is specific and this audiobook provides a specific solution.

  • Practical Skills Theory is nice, but change will not happen without action. You need to know what to do and the OPTIMISM Audiobook will teach you the attitudes, thinking patterns, and behavior that leads to a more positive outlook on life.

  • Convenient  No need to make any appointments or go anywhere other than your home. You decide when and where you will listen for just 8-minutes-a-day over a span of 3 weeks. It is like having a portable teacher.

  • Private You can listen in the privacy of your home or at your place of work, whenever and wherever you like. No one needs to know.

This is what you will get in this amazing OPTIMISM building audiobook:

  • Introduction  This track teaches how to use this self-help audiobook.

  • Intellectual Mind Instruction (8 minutes)  This lesson teaches the 'intellectual' or conscious mind the basic principles and life-skills needed to generate positive thoughts.

  • Emotional Mind Instruction (8 minutes)  This lesson uses the 'emotional' or subconscious mind to support developing a mind free of negativity and a mind that is a generator of positive thinking.

  • Deep Relaxation (about 27 minutes)  This is an optional lesson that gently leads you on a personal inner journey using the power of your imagination to achieve positive thought patterns. 


Take this opportunity to create for yourself something of true and lasting value. All it takes is about 8-minutes-a-day of focused attention. This best self-help audiobook will change your life for the better

Listen to a short clip of this optimism building best self-help audiobook:

CAUTION:This  best self-help audiobook won't entertain — but it WILL HELP YOU BUILD AN OPTIMISTIC VIEW ON LIFE. This program uses repetition to LEARN THE SKILLS NEEDED TO ELIMINATE NEGATIVE THINKING. YOU WILL be getting much more than the old-fashioned — psychobabble — approach.

Lasting positive changes are possible using our advanced educational techniques.  In many cases, this program can be an effective alternative to traditional office therapy —  and at a fraction of the cost!

Start today with our OPTIMISM —The Art of Positive Thinking Audiobook and learn how to use your mind to create positive thoughts and expectations.


Purchase now this amazingly simple and easy to use audiobook and learn how to be optimistic. Get the MP3 or CD version:

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MP3 version: 

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Reviews of OPTIMISM —  the art of positive thinking :  

"After listening to it consistently for three weeks, I have gained a much more positive outlook on life. Now I am able to appreciate what is good life. I am more optimistic. With that said and done, I will state my review "this is a great audio program, it is simple, easy to understand, and best of all it works." - Larry


"I just wanted to say thank you for a great CD. They are truly awesome! I already bought the Anger Control CD and also the Optimism CD and look forward to getting the others." -E.R.


"I have been listening to your Optimism CD and it took me only a few days to pull out of my mini-depression. I put your affirmations on my palm pilot and I review them daily." -G.K.


"I have been very confused and upset for several weeks. After listening to your Optimism and Positive Thinking tape I immediately felt so much better. Now I am feeling confident and in control." -Y.D.


"I was listening to your Optimism CD when my computer broke. The part about looking for the positive in everything really got me thinking. I did it and rather than getting stressed-out I started to feel better." -R.T.


"I listen to your Optimism program almost every night. Going through a divorce and everything else that is going wrong, it is the only thing that keeps me together!" -G.S.


"Easy to listen to and comprehend what it's trying to get across, which is all good." -R.K.


"It really helps. I have bought this program because I am currently going through a rough period in my life. This program has given me the knowledge and skills necessary to see the sunny side of life." -E.K.


"This program has taught me not to expect the worst out of life. It is true that many people think it wise to be prepared for the worst results, worst situations, worst everything... but I realized that I don't really believe so. I had spent my whole life thinking about bad situations and preparing myself to handle them. That is why they always came; because I welcomed them into my life by thinking about them."  -J.F.


"This CD has given me the power and the courage to believe only in good happenings and to be grateful for the best situations, and in that I would be welcoming the good things into my life. All the bad thoughts in my past used to cause me to feel negative feelings like guilt, sadness, anger and many other devastating feelings, which prevented me from thinking clear and fixing the bad situations whenever I would find myself in one of them. Instead, I would start wallowing and only make things worse on myself. In following this program, my mind is now more at peace and I encourage positive happenings ti manifest."  - D.S.


"This program has taught me that whenever I feel bad about a thought I'm having, that means I'm encouraging the thought to manifest. Now, whenever I find it hard to think positively in some very hard circumstances, all I do is listen to this CD and I feel overwhelmed with positive power that helps me think good thoughts." -O.I.


* Please note: 8-minutes-a-day for 3-weeks is required for typical problems. Some individuals need to use this best self-help book for a longer period of time or require occasional reviews. Also, some individuals may require specific treatments not provided by this book. Since every person's situation is unique, results cannot be guaranteed.