Best self-esteem books for women and men:
Overweight? Don't diet... unless you understand first that the key to successful weight loss is "motivation."
If you want to lose weight, grab a copy of "Get Slim, increase motivation decrease weight" audio book by family therapist Abe Kass.
Learn to be motivated and stay that way!
There are many healthy, effective and proven diets that help well-meaning individuals lose weight.
They have been created by brilliant professionals — doctors, wellness coaches, psychologists, and nutritionists. Why then do so many people struggle with their weight, and remain overweight?
The answer is amazingly simple...
The reason DIETS DON'T WORK is because dieters don't stay on them.
Because the "motivation" needed to sustain a determined effort to lose weight is not there.
We don't need more miracle foods to eat or novel ways to count calories! What dieters need is MOTIVATION.
Without sufficient motivation, we abandon our "best intentions" and drift back into our destructive patterns of eating.
But it needn't be that way...
When the mind is used to build and maintain motivation, permanent weight reduction will be achieved.
Motivation is the key to successful weight management — train your mind to control your mouth.
Hi, this is family therapist Abe Kass.
I have designed an audio self-help book that will teach you how to stick to the diet of your choice.
This program is different than any you have tried before. Get Slim — increase motivation decrease weight audio program strengthens your motivation to shed those extra pounds and keep them off.
Without motivation, even the best diet won't work. Why? Simple, you won't stick to it. With this revolutionary approach, YOU CAN TAKE CHARGE OF YOUR LIFE — increase your motivation and decrease your weight.This is one of the best self-help books for women and men seeking a simple means to shed some unhealthy and unflattering pounds.
The amazing weight loss program is simple, easy to use, and takes only 8-minutes-a-day of learning for about three-weeks (this is an average length of time for most people).
This is one of the best self-help books for weight loss and contains all the necessary strategies for success using the best of psychology, education and hypnosis.
Scientifically and professionally designed to teach you how to develop the motivation to pick a good diet and STICK TO IT — in only 8-minutes-a-day for 3-weeks!*
Here are the outstanding features in this audio best self-help book:
This is what you will get in this amazing increase motivation to lose weight audio book:
Get Slim — increase motivation decrease weight audio program is one of the best self-help books for women and men seeking weight loss success. This best self-help book focusses on "motivation" so you can stick with any reasonable diet of your choice!
Listen to a short clip of this unique audio weight loss self-help book:
CAUTION: This program won't entertain — but it WILL HELP YOU AQUIRE THE MOTIVATION TO LOSE WEIGHT. This program uses repetition to BUILD THE NECESSARY MOTIVATION TO STICK TO A DIET AND LOSE WEIGHT. DON'T BUY if you are looking for an old-fashioned — psychobabble — approach.
Lasting positive changes are possible using our advanced educational technologies. Learn in the privacy and convenience of your home, office, or car. In many cases, this program can be an effective alternative to traditional office therapy — and at a fraction of the cost!
Simply, this is one of the best self-help books for women and men serious about losing weight.
"It's about time. I've been overweight for years now, switching from one diet to another without success blaming the diet. I didn't realize that my real problem was I didn't have the motivation I needed to pursue my diets. With this program I am now on my way to becoming the woman I really want to be! Thank you!" - Bonnie
"Your Get Slim CD is the best program on weight management I have ever heard. I really like how this program is focused on health, and the sound of your voice." -A.G.
"I love listening to this weird and wonderful CD! It is so unusual, very pleasant and most effective. The music is very different, it gives me images of traveling, peaceful gypsies; but I suspect it will give everyone different images and that's what seems so wonderful about it, that so many different people could like it. I feel like I am listening to a story and in the story there are many different choices and I have the power to choose, and I want to choose healthy. Some of the actual words go something like this: 'there's a delicious candy bar and she reaches out and takes a (pause) healthy carrot' 'the old dog would eat and eat, but a kind soul feeds it carefuly'." -R.K.
"I am fascinated by how wonderful and calm I feel after listening to this CD, I wonder if it has subliminal messages. It reminds me a little bit of how Jesus told parables in the Bible, though there are no direct religious messages. My Mom let me listen to her audio edition and I came here to order my own. My Mom and I are very different people in some ways so that's why I think many different types of people would like it. I noticed there are other CD's by this same author so I am going to try the one about positive thoughts because I think it will compliment "Get Slim". I am trying to lose weight and these CD's will be tools that I am going to use. Thank you to the makers, I hope more people will try them and enjoy them as much as my Mom and I do."- Lucy
"The Get Slim tape really helps me stay focused on what I need to do to lose weight. I have already had significant success." -J.L.
"Simplicity must be the ticket. There are basic concepts presented in this program that are easily grasped and get right to the core of it. They are not the concepts I had earlier heard which did little to assist." Benjamin
"I want to give you some feedback on my husband and the weight loss program Get Slim. He has been greatly help by this. Not only has he lost weight but he is also becoming much more active in sports. He is much happier now and he has made several strides forward beyond just losing weight. Thank you very much for your help." -R.E.
"Your weight program Get Slim has been great. I really enjoyed listening to the tape and that has helped me a lot. I am winning my battle with cookies and cakes! I understand that I’m responsible now for caring for my body and I cannot allow myself to be a garbage can. I have a friend who is a doctor who actually runs a weight loss clinic. He himself is nevertheless struggling with his own weight problem. I am going to tell him about you and recommend that he utilize your services. I don’t know if he’ll actually have the humility to come and see you, but you sure have helped me and I feel obligated to share with him my enthusiasm for your program." -B.R.